My naturopath steered I get my kids on a vitamin supplement…what do you use to your kids, or do you’ve got a recommendation? Thanks!

Vitamins from entire meals come with the extra well being benefits of other naturally occurring vitamins – including the added micronutrients, cofactors and phytonutrients naturally found in plants and complete meals that work collectively to supply you a complete well being benefit and whole” vitamin solution. There are distinct differences between pure (plant-derived) dietary supplements and synthetic (chemically-derived) supplements and how they each affect your health. Lichtenstein AH, Russell RM. Essential nutrients: food or supplements? Where should the emphasis be? JAMA. 2005 Jul 20;294(3):351-eight.

While it is true that there are numerous poor excuses for dietary supplements available on the market, enormous evidence exists that government control (FDA) isn’t the solution. Many worry that the FDA will create a scenario the place the only corporations who …