Best Neuropathy Supplements for Nerve Support

Image result for Supplements

What Is Neuropathy

Neuropathy is a condition that interferes with the normal functioning of the peripheral nervous system. Neuropathy is also known as peripheral neuropathy as well. If an individual is suffering from some type of neuropathy disorder such as meningitis or spinal cord damage this can have a negative effect on the brain and the spinal cord. The reason why is because the peripheral nervous system is a network of nerves that connects the brain and spinal cord to the entire body. A neuropathy disorder can affect the sensory nerves, motor nerves, and the anatomic nerves. In diseases like Parkinson’s the motor and sensory nerves are being affected. Unfortunately neuropathy is a very common disorder and between 25 to 30% of Americans have some type of neuropathy disorder. For diabetics between 60 to 70 percent have neuropathy disorders.

What Are The Best Supplements For Nerve Support

There are currently supplements on the market that can provide nerve support. The key is finding the best neuropathy supplements. It is recommended that every individual should take some type of nerve support supplement and especially the elderly. Some of the best neuropathy supplements are b vitamins, alpha-lipoic acid, acetyl-L-carnitine, n-acetyl cysteine, and curcumin.

B Vitamins

B vitamins help the nervous system to stay healthy and function properly. When an individual is experiencing peripheral neuropathy it is usually because they have a b vitamin deficiency. Some of the most common B vitamins that are used for nervous system health are vitamin b 12, b 1, and vitamin b 6. Individuals have a choice of taking each of these vitamins individually and you can simplify it by just taking a b complex vitamin. The function of vitamin B 1 is that it reduces pain, prevents cellular damage, and reduces inflammation. Vitamin B 12 prevents peripheral neuropathy as long as the body has sufficient levels of the vitamin. The foods that are rich in vitamin b are eggs, seafood, fish, meat, vegetables, and low-fat dairy products.

Alpha-Lipoic Acid

Alpha-lipoic acid is an antioxidant and this supplement is used specifically to treat individuals who suffer from cancer or diabetes who have neuropathy. Alpha-lipoic acid helps to keep the blood sugar at a stable level. The reason why this is important is because studies have shown that lower blood sugar levels help to improve nerve function and relieve pain, tingling, and numbness in the lower extremities. This supplement can also be given in two ways either orally or intravenously. Alpha-lipoic acid can be found naturally in the following foods broccoli, spinach, red meat, liver, and brussel sprouts.

Acetyl-L-Carnitine

Acetyl-L-Carnitine is a supplement that is both an antioxidant and an amino acid. This supplement reduces any pain that people have in relation to neuropathy. The supplement also create healthy nerve cells and raise an individual’s energy levels. The routine daily dosage that is recommended is 500 mg twice a day. Acetyl-L- Carnitine can be found in the following food products meat, dairy, poultry, and fish.

N-Acetyl Cysteine

N-Acetyl Cysteine this supplement has many different medical uses. When it comes to treating neuropathy it is very effective against nerve pain and reducing inflammation. It is also very effective in treating diabetic neuropathy and can help to improve motor coordination. N-Acetyl Cysteine is an amino acid and antioxidant as well. This particular substance is not found in food an oral form has to be taken it is recommended that individual take at least 1200 mg daily or twice-daily.

Curcumin

Curcumin is an herb that helps to relieve tingling and numbness in the hands and feet. Curumin also has antioxidant, anti imflammatory, and analgesic properties. Curumin can be taken in two ways it can be taken as a supplement or you can take 1 teaspoon of turmeric powder with 1/4 teaspoon fresh ground pepper three times per day.

Related Posts

후불 출장마사지 정찰제운영 나파라출장안마 입니다

  나파라 출장마사지 & 마사지종류 저희 나파라는 국내 대표적인 출장마사지 업체로서 언제나 고객님들의 안전과 편의를 최우선으로 여기며 서비스 제공을 해드리고 있습니다. 오늘은 출장마사지의 마사지 종류에 관련해서 이야기를 진행 해 보려고 합니다!   출장마사지 이용방법 출장마사지 이용방법 관련해서 간단한 안내를 해드리고자 합니다. 출장업체 이용 시에는   우선적으로 고객님께서 지금 머물고 계시는 지역에 대한 확인을 하게 됩니다.…

A New Way to Get Younger-Looking Skin

There are a few tried-and-true bits of advice women hear when it comes to keeping their skin looking great. These include not sleeping in your makeup, drinking…

Benefits of Wheat that are Rarely Known for the Health of the Body

Wheat, which is often used as an ingredient for cakes, breads, and bagels, is not only a source of energy, but also offers a myriad of benefits…

How To Combat Acne And Win Clear Skin

Acne breakouts can negatively affect you, both physically and emotionally. You need to do a lot of your research so that you don’t burn, harm, or irritate…

What is an Addiction and what you need to know about it?

The 21st century made so many things normal in our lives. From freedom of choice to doing things that are on the borderline of being illegal. That’s…

5 Essential Qualities of a Successful Business Manager

Are you ready to step into a management role? Do you desire to step up the ladder? This position works well for those that want more in…