The Most Popular Methods of Menopause Treatment in 2020

Menopause and mental health - Harvard Health

Menopause is characterized by delayed production of sex hormones and cellular renewal. Significant hormonal changes occur in the body of a woman, which are associated with a number of unpleasant sensations for her. The menopause is usually divided into 3 stages:

  •  Premenopause

It’s a turning point in the body of a woman when the ovaries gradually cease to produce hormones. There is an inconsistency in the menstrual cycle when menstruation becomes irregular and over time occur less and less. There are hot flashes, sudden mood swings, sleep disturbances menopause symptoms which inquire treatment for menopause.

  •  Menopause

This is a key phase of the hormonal adjustment process in the female body. It is possible to ascertain its onset only a year after the complete cessation of menstruation. The date of the last menstruation after a year will be the climax point of reference.

  •  Postmenopause

The year that has passed since the onset of the last menstruation marks the beginning of the postmenopausal period. In it, a woman has to live the rest of her life. Do not worry: sexual life is quite possible, the main thing here is to realize the inevitability of the onset of this physiological factor and come to terms with it and to use the treatment for menopause symptoms as necessary.

The most widely used methods of treatment for menopause

  •  Hormone replacement therapy

HRT treatment for menopause is called to delay and facilitate the onset of menopause. As a rule, HRT is prescribed to prevent the onset of menopausal symptoms – hot flashes, osteoporosis, decreased libido, cardiovascular disease, the omission of the genitals and urination disorders. The gynecologist selects the regimen and type of medication according to the results of the examination of the patient, in accordance with her wishes and in the absence of contraindications.

HRT treatment for menopause drugs are analogs of female sex hormones that help alleviate the condition, reduce the risk of complications. But hormone replacement therapy is not indicated for everyone, therefore, it can only be prescribed by a specialist.

  •  Natural treatment for menopause

Herbal treatment involves the use of herbal preparations containing so-called phytoestrogens – plant-based analogs of female sex hormones. Their effect is less pronounced in comparison with hormonal preparations, and nevertheless, their usage as the treatment for menopause should be discussed with a doctor.

Natural treatment for menopause is used not only to eliminate the symptom but also to improve the general condition of the nervous system. The most commonly used means are:

  •  Rowan tincture is an ancient remedy used to treat hot flashes.
  •  Fresh honey is the best way to alleviate the symptoms of menopause, it can improve the functioning of the endocrine system.
  •  Flower pollen is used to rejuvenate the body, restore reproductive functions, and increase the level of natural estrogen.
  •  Shiitake mushroom tincture is used to reduce the symptoms of menopause. The main active ingredient of the fungus is fungoestrogen, which is similar in composition to estrogens produced by the woman’s body.