Maintained facial skin health can support appearance, thereby increasing self-confidence. It can also help maintain overall skin health. The good news is that maintaining healthy facial skin doesn’t always have to be with branded facial care products.
If done regularly, some simple home care methods can actually help. Therefore, it is important to know what things need to be done to treat facial skin health, as well as what things should be avoided. Taking care of the skin properly can also help prevent the appearance of various problems, such as acne, blemishes
5 Tips for Maintaining Healthy Facial Skin to Keep It Groomed
Halodoc, Jakarta – Maintained facial skin health can support appearance, thereby increasing self-confidence. It can also help maintain overall skin health. The good news is that maintaining healthy facial skin doesn’t always have to be with branded facial care products.
If done regularly, some simple home care methods can actually help. Therefore, it is important to know what things need to be done to treat facial skin health, as well as what things should be avoided. Taking care of your skin properly can also help prevent various problems, such as acne, dark spots, and dull skin from appearing.
Simple Tips for Maintaining Healthy Facial Skin
There are many factors that affect the condition and health of facial skin, ranging from how to take care of the skin, environmental factors, certain medical conditions, to increasing age. There are several ways to keep your skin well-groomed, including:
Choose the right product
The most important thing to do to get a well-groomed facial skin is to clean it regularly. Therefore, it is important to choose the right facial cleansing product, which is in accordance with the condition of the skin. Because, different skin types will also require different types of care products.
Don’t forget to wash your face
Washing your face regularly can help maintain healthy skin. Make it a habit to always clean your face, at least 2 times a day, ie in the morning and at night before going to bed or when needed, for example after putting on make-up. Also make sure to wash your face the right way:
- Start by washing your face with warm water.
- Use a face wash that suits your skin condition.
- Mix soap with water in the palm of the hand,
- Clean the face by doing a gentle circular massage,
- Rinse face with clean water,
- Dry your face with a clean towel.
Don’t forget facial moisturizer. Use this treatment product after washing your face to maintain healthy facial skin and skin’s natural moisture.
A good facial moisturizer usually contains ingredients that function to restore the skin’s natural structure and moisture, maintain the skin’s pH balance, reduce the effects of free radicals, and repair damaged skin cells and tissues.
Protect with Sunscreen
If you have to leave the house or do activities in the sun, don’t forget to protect your skin with sunscreen or sunscreen. This beauty product serves to protect the skin from exposure to UV rays that can trigger skin discoloration, and even increase the risk of skin cancer. Choose a special sunscreen for the face, with SPF 30 and use it regularly.
Implementing a Healthy Lifestyle
Not only from the outside, care for facial skin health must also be done from within, namely by implementing a healthy lifestyle. In fact, eating a nutritionally balanced diet can be a simple way to maintain overall body health, including skin health.
In addition, also complete it by limiting the consumption of fatty foods, meeting the needs of body fluids, avoiding smoking habits, exercising regularly, managing stress well, and getting enough rest.